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Month: July 2024

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21 spices for healthy holiday foods
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21 spices for healthy holiday foods

  • libojw
The holiday season is one of the hardest times of the year to resist salty, fatty, sugary foods. Who doesn’t want to enjoy the special dishes and treats that evoke memories and meaning — especially during the pandemic? Physical distancing…
Can probiotics help calm inflammatory bowel disease?
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Can probiotics help calm inflammatory bowel disease?

  • libojw
Approximately three million Americans have inflammatory bowel disease (IBD). IBD is an umbrella term for Crohn’s disease and ulcerative colitis, illnesses marked by chronic or repeated bouts of inflammation in the digestive tract. Both types of IBD represent a complex…

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